Tag Archives: meditation

Three Ways that We are Special in the Universe

13.7 billion years ago, our universe began to expand. We know this because it is sung in the theme song of The Big Bang Theory, though they round up to 14. You and I began to evolve as the first … Continue reading

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We All Make Mistakes (Duh! Thanks for telling me.)

Have you ever made a really dumb mistake? When bad things happen, it’s bad enough, and it’s worse when we contributed to the disaster. We forgot to pay the electric bill; we weren’t paying enough attention while driving; we screwed … Continue reading

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Making Room for Your Fear

Many mornings, I wake up around 4:00 or 5:00 am worrying about stuff. This is my worry time and I am sure it is deeply rooted in childhood traumas and family business. Over the years, I have used a variety … Continue reading

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Can You Be Virtually Fearless?

The answer is yes, and no. No, you can probably never get rid of all your fears. Yes, you can stop letting your fears control your actions. And yes, you can feel less afraid and anxious. There are two approaches. … Continue reading

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Stomping Stubbornly into Our Privates Hells

When I was about eight years old, I had a bunch of balloons. I don’t recall where I got them or what shape or color they were. I do recall that I liked those balloons. I don’t remember what I … Continue reading

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We Are All Less Fortunate

A friend said to me that we have to be concerned with “those less fortunate than ourselves.”  Of course, I agreed. Who could disagree? Then I wondered what does that phrase mean: those less fortunate than ourselves. I assume that … Continue reading

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Happiness is All (Mostly) in Your Head

There is a blog I have been following, called the Happsters. It’s about happiness. Check it out. There is happiness and then there are things that make you happy (or unhappy). Most people are chasing the things that make them … Continue reading

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