Tag Archives: worry less

Check Your Check Book

As I was recording some expenses in my checking program, it occurred to me that a quick measure of the quality of a life is how many checkbook entries are classified as gifts, contributions, entertainment, leisure or personal care. There … Continue reading

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Planning Ahead: Does it Reduce or Increase Worry?

The Hardship of Accounting Never ask of money spent Where the spender thinks it went. Nobody was ever meant To remember or invent What he did with every cent. -Robert Frost Recently I caught some interest in attending a three … Continue reading

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Are You There, George?

Several actors have played God. They include Charlton Heston (1990), Alanis Morissette (1999), Morgan Freeman (2003). Charlton Heston had some previous experience having played Moses and John the Baptist. God has a range of personalities: stern (Heston), whimsical (Morissette), genial … Continue reading

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You Wanna Butt Heads With Me?

Goats are the gentlest of souls. Yet, sometimes, even the nicest, easy going goat needs to say “Stop messing with me!” Anger gets a bad rap because often people go overboard. They think that expressing anger means yelling, calling names, … Continue reading

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What does The Bible say about Anxiety?

“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds … Continue reading

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Making Room for Your Fear

Many mornings, I wake up around 4:00 or 5:00 am worrying about stuff. This is my worry time and I am sure it is deeply rooted in childhood traumas and family business. Over the years, I have used a variety … Continue reading

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Can You Be Virtually Fearless?

The answer is yes, and no. No, you can probably never get rid of all your fears. Yes, you can stop letting your fears control your actions. And yes, you can feel less afraid and anxious. There are two approaches. … Continue reading

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